Join conversations about mental health, emotional wellness, and personal growth. Each episode provides valuable insights to support your journey toward clarity and healing.
Ever wondered why depression can feel heavier during the festive season?
Explore all episodes covering trauma healing, relationship dynamics, emotional wellness, and personal growth.
Ever wondered why depression can feel heavier during the festive season?
In this episode of Therapy Tales, we dive into the concept of family of origin the environment, rel…
Ever wondered if your partner, ex, or even a parent might be narcissistic?
Two young adults, my son Jay and his friend Zuri, take you on a weekly journey through the highs, l…
In this special episode of Therapy Tales, I’m joined by a group of incredible therapists as we trac…
In this episode of Therapy Tales, we explore the world of boundaries, the invisible lines that prot…
In this episode of Therapy Tales, we dive into the world of emotional relationships, the bonds that…
In this powerful episode of Therapy Tales, we explore the lasting impact of Adverse Childhood Exper…
In Episode 2, we’re diving into one of the most essential topics in mental health: attachment style…
Welcome to Therapy Tales by Nyambura, a safe space where real stories meet healing conversations. …
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